Chocolate Almond Banana Smoothie

With a splash of this mornings leftover coffee came this delicious midmorning smoothie treat!   A perfectly refreshing drink that was super simple and yet satisfying. Enjoy!

Ingredients:

• 1 Frozen banana
• 1 spoon full of almond butter (my favorite is Justin's)
• 1 scoop of Amazing Grass Greens SuperFood, Chocolate
• 3/4 cup almond milk
• 1/4 cup leftover morning coffee (optional)

Instructions:

1. Place all ingredients in order into blender.
2. Mix until blended and smooth

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GFC Hearts of Palm Chicken

It is long overdue that I sit at my computer and share another delicious favorite recipe with you all.  Thank you for your patience while we have been relocating the family and getting settled into our new Island life. It has been a long four months of living out of suitcases and waiting for things to arrive.  We are finally unpacked and living in a wonderful place.  I look forward to many new adventures in the kitchen whenever my kitchen supplies decide to show up.  Moving in Hurricane season is not always the best when you have to rely on the slow boats to deliver.  So in the meantime and in keeping with tradition, simple, delicious and quick meals are on the menu ahead.