Paleo Spiced Rubbed Slow Cooked Chicken

I hadn't done this recipe in over a year and now that my new crockpot is back in action it was a must tonight.  It is Fall time even though you wouldn't know it in St Thomas but having air conditioning in the kitchen is a huge help in cooking comfort foods like this.  Another simple quick and easy dinner adapted from Everyday Paleo by Sara Fragoso.

Ingredients:

• 5-6 Organic Chicken Breasts rinsed and patted dry w/paper towels
•  (Fruit bowl carries the Airline Organic Chicken)
• 1 large onion or 2 small sliced
• 1 teaspoon sea salt
• 2 teaspoons smoked paprika
• 1 teaspoon ceyenne pepper
• 1 teaspoon finely ground black pepper
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon garlic powder

Instructions:

1. Place sliced onions in along the bottom of the crockpot
2. Mix all spices in a small bowl
3. Rub the chicken with the spice mix and place onto of the onions.
4. Cook on low heat for 5-6 hours.
5. That's it... enjoy!

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