Wednesday, January 23, 2013

Coconut Flour Paleo Waffles and Pancakes


If you are anything like me the toughest part going Paleo for the first time was giving up my breakfast foods.  Gluten free pancakes, waffles, muffins, oatmeal and cereals were my go to foods in the morning religiously.  I'm a sucker for cereals.  Those first 30 days were rough and I realized that I just needed a little something of the same texture to satisfy my cravings.  I tried many other pancake and waffle recipes that were ok but this one is by far the BEST one yet.  I used my mini waffle maker and they fluffed up perfectly.  For a topping just take some frozen blueberries, heat them up and mash them with a fork and you have a delicious simple blueberry syrup.

So if this kind of breakfast is a treat for you then treat yourself to this deliciously perfectly Paleo Waffle recipe.  It is quick, easy and you will never know it is Paleo!  My 4 year old loves them.  This recipe is adapted from The Food Lovers Kitchen.

Ingredients:
  • 1/4 cup Pear Butter
  • 1 tablespoon cinnamon
  • 1 tablespoon coconut milk
  • 1/4 cup coconut flour
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon nutmeg
  • 4 eggs

Instructions:
  1. Wisk eggs in mixer and then add remaining ingredients.
  2. Mix until combined and smooth.
  3. Batter will be semi thick.
  4. Cook in waffle iron for waffles or skillet for pancakes.
Print Recipe.



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