Tuesday, November 22, 2016

Chicken Surprise

In search of trying to get my kids to eat better and healthier I came across this book, The Secrets of a Paleo Diet for Kids.  Looking for anything that my picky eaters might go for brought me to this one.  My sister and made it for the first time over the summer and we were more surprised than the kids...haha!  Both her kids were super and actually ate their little packets of yummieness and one even said she really liked it.  YEAH that's a small victory that I will take.  My kids on the other hand, one of three tried it but only ate a couple of bites with no comment...so typical....boohoo.  So it wasn't a success for my kids but probably a good one for most kids out there and definitely one for the whole family, my husband loves it.  The original recipe calls for chicken breast which I have done but we prefer the thighs, carrots which are great too if your kids aren't into sweet potatoes and if you don't have one of those dried herbs try throwing in one of your favorites.  It's pretty forgiving and adaptable. And...

It has my three key points for deciding to post a recipe: QUICK, EASY & DELICIOUS!

Tuesday, November 8, 2016

Bowl of Health--Turmeric Ginger Soup

Anti inflammation magic recovery soup...drink it cold, hot, for breakfast lunch or dinner...

Fresh Harvest seasonal veggies inspired soup...  I can't get enough of the Georgia local Farmers picks where I don't have to decide what to buy.  The produce arrives and I get to figure out what to do with it. So much fun and exciting.  When the tumeric root showed up I wasn't quite sure what to do with it but then it dawned on me that this would be the most perfect ingredient to kick off the perfect soup that will aid in our constant fight to balance our bodies and reduce inflammation.  If you haven't heard or looked into this and are struggling with disease, allergies or just plain jane sickies, your body has inflammation that needs to be addressed.  Your body is only inflamed because it is doing all it knows to combat a poor nutrition diet.  Get your inflammation under control and see the power your body has now to fight off infection, disease and keep your allergies at bay.  Take control now so your body can do what it is designed to do.  Eliminate the culprit...inflammation, and start living again!